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Don Horton's avatar

I have known for years the connection between how I feel mentally and physically according to what I eat. I’ve had success off and on eating a diet that promotes wellness of body and mind.

This article could not have come at a better time. It is the best treatise on eating for a healthy mind and body that I have read in a long time.

I have started working my way back to eating for health of my mind and body and this article awakened me to the fact that in doing so it also honors and gives worship to God for this body which is fearfully and wonderfully made.

Thank you and blessings you for sharing this!

Liz Collard Arnold's avatar

Thank you so much for your thoughtful comments, Don ☺️ Blessings to you as well.